Make yourself a priority.
Do you know this feeling of always being there for others but somehow forgetting yourself? Prioritizing yourself has nothing to do with selfishness; it takes real strength and a lot of work. It is important that you take care of yourself & connect with your body and mind. Because only when you feel good can you pass this feeling on and carry it into the world!
I am here to help you through yoga to strengthen this connection to yourself & to feel better.
Become a Member
Hi, my name is Vanessa
My goal is to help you create a conscious connection with yourself. Your yoga practice will increase your body awareness and self-awareness as well as bring a balance into your life and reduce stress.
I would like to accompany you with my lessons, in which I attach great importance to a healthy orientation and a demanding practice. They are indicated by flowing movements and creative sequences accompanied by modern music.
'Fight for the things that you care about.
But do it in a way that will lead others to join you'
- RBG
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