Vanessa FriedrichMar 8, 20224 minInternational Women’s DayThe 8th of March is known as International Women's Day. In Germany people are now calling it "feministischer Kampftag" which translates...
Vanessa FriedrichFeb 23, 20223 minEquipment Or No Equipment?'Can you recommend a good yoga mat?‘, is what I get asked the most from my friends & participants. In Yoga, arguably as in any sport or...
Vanessa FriedrichOct 1, 20213 minHow to build a sustainable Yoga practiceDo you know this feeling when you tried something new and you really liked it, but somehow you can’t seem to stick with it?It’s what’s...