The 8th of March is known as International Women's Day. In Germany people are now calling it "feministischer Kampftag" which translates...

'Can you recommend a good yoga mat?‘, is what I get asked the most from my friends & participants. In Yoga, arguably as in any sport or...

Do you know this feeling when you tried something new and you really liked it, but somehow you can’t seem to stick with it?It’s what’s...